Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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What to Pack for a Camping Trip: Oral Health Edition

July 28, 2025 By ddnmwordpress

Child brushing her teeth in a tent with her mom.

*Updated June 2026 Key takeaways about oral health while camping: Do you plan on going camping this summer? Camping is a great way to connect with nature and spend meaningful time with family and friends. However, keeping a good oral health routine while enjoying the … [Read more...]

Filed Under: Children's Oral Health, Just For Fun, Oral Health, Recipes and Nutrition

What Are Tonsil Stones?

June 24, 2025 By ddnmwordpress

Person holding a tonsil stone.

*Updated August 2026 Key takeaways about tonsil stones: Have you ever felt a little something in the back of your throat, a white spot, or maybe a sore throat that is relieved with some gargling? You may be dealing with tonsil stones! Tonsil stones are a common … [Read more...]

Filed Under: Dental Benefits, Oral Health

5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat

December 23, 2024 By ddnmwordpress

Fruit being sliced up, ready to be served.

*Updated January 2026 Key takeaways about “health foods” and oral health: Maintaining good oral health starts with the choices you make in your diet. While many health foods are celebrated for their overall health benefits, some seemingly nutritious options can have a … [Read more...]

Filed Under: Oral Health, Recipes and Nutrition

Understanding and Managing Tooth Sensitivity in Cold Weather

November 25, 2024 By ddnmwordpress

Mother and daughter smiling and wearing winter clothes, outside in the snow.

*Updated December 2025 Key takeaways about tooth sensitivity during the winter: Have you ever experienced tooth sensitivity in the cold? Tooth sensitivity can be uncomfortable any time of year, but for many it becomes especially bothersome when cold weather comes … [Read more...]

Filed Under: Clinic and Provider Tips, Oral Health

Most Effective Breath Freshener

December 21, 2023 By ddnmwordpress

Gum and mints sitting on a table.

*Updated August 2026 Key takeaways about bad breath and the best breath freshener options: If you struggle with bad breath, you’re not alone. In fact, an estimated 50 percent of people in the United States report experiencing bad breath at some point. While it isn’t … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Oral Health

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