Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Oral Cancer Signs and Symptoms

March 19, 2024 By Wyatt Dilling

Person getting checked for oral cancer by a dentist.

*Updated April 2026 Key takeaways about the signs and symptoms of oral cancer: That small spot in your mouth or dry patch on your lips is usually harmless. But knowing when to get it checked could save your life. The American Cancer Society estimates that 60,480 … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Coinsurance vs. Copay | Understanding the Differences

March 19, 2024 By Wyatt Dilling

Understanding the differences between coinsurance vs. copay.

Navigating the world of dental insurance can feel like decoding a different language with its array of terms and abbreviations. However, learning these terms can empower you as a knowledgeable dental insurance consumer. Coinsurance vs. copay, for example, are often … [Read more...]

Filed Under: Dental Benefits, Oral Health

Life Hacks: Oral Health Edition

December 21, 2023 By Wyatt Dilling

From brushing before coffee to tongue scraping, learn simple yet effective oral health life hacks that help keep your mouth and teeth healthy.

With jam-packed schedules and a constant to-do list, taking care of your teeth might seem like just one more thing to do. However, improving your oral health is simpler than you think. By incorporating one, two, a few, or all of these oral health life hacks into your daily … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Oral Health

Life Hack: Organize Your Dental Insurance

December 21, 2023 By Wyatt Dilling

Dental Insurance Form.

*Updated December 2024 Taking the time to organize dental insurance may not be the most fun activity, however, it’s important to take advantage of your coverage. As this year of dental coverage wraps up, now’s the perfect time to get a head start on your benefits game plan … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Teeth Whitening: Do’s and Don’ts of Brightening Your Smile

October 25, 2023 By Wyatt Dilling

Person smiling.

*Updated July 2025 With so many tips, products, and services promising a brighter smile, teeth whitening can quickly become overwhelming. From whitening strips to special toothpastes, there are countless products that promise stunning results. Before jumping on the latest … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

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