Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Hydration & Your Mouth: Oral Health Benefits of Water

May 12, 2022 By Wyatt Dilling

Choosing water over other sugary beverages is a great way to keep your mouth clean and your teeth strong. Learn more about the oral health benefits of water.

Science shows that water keeps your brain functions strong, headaches at bay, and even helps you lose weight. However, water also benefits your mouth. Choosing water over sugary beverages is one of the best ways to care for your oral health. It’s time to put down the soda and … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Health and Fitness, New Mexico, Oral Health

Why Eye Exams Are Essential to Kids’ Eyesight

May 12, 2022 By Wyatt Dilling

Use our checklist to find out if your child is secretly suffering from poor vision. If you think your child may have vision problems, find out what the next steps are to improve their eye health.

You know to visit the dentist twice a year for preventive check-ups, but did you know that annual vision exams are equally as important? Eye exams are essential for children because they can help identify or prevent underlying vision issues before they become worse. By visiting … [Read more...]

Filed Under: Clinic and Provider Tips, New Mexico

Professional Wellness: How to Create a Healthy Work Environment for Employees

May 10, 2022 By Wyatt Dilling

A healthy work environment for employees helps increase production and retention. Learn more about how to create a healthy and happy workplace.

In the last 50 years, the workplace has evolved dramatically. For many offices, the days of cubicles and strictly independent work are long gone. Creating a healthy work environment has become a priority for many companies, and for good reason. A healthy work environment can make … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, New Mexico

Tooth-Friendly Treats: Sugar-Free Lemonade Recipe

April 27, 2022 By Wyatt Dilling

Sugar-free lemonade is a delicious summer treat that won’t cause havoc on your teeth! Check out the recipe now.

With spring already here and summer approaching, nothing sounds better than a nice, refreshing glass of lemonade! With the average glass coming in at a whopping 67g of sugar, we wanted to help you by providing a tooth-friendly recipe just in time for the warmer weather! What … [Read more...]

Filed Under: Health and Fitness, Just For Fun, New Mexico, Recipes and Nutrition

The Unique Connection Between Oral Health and Mental Health

April 27, 2022 By Wyatt Dilling

Woman relaxing and doing yoga.

*Updated May 2025 The connection between oral health and physical health is well-known. For example, poor oral health puts you at a higher risk for heart disease, stroke, and other serious illnesses. But what about the relationship between oral health and mental health? You … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Health and Fitness, Oral Health

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