Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat

December 23, 2024 By Wyatt Dilling

Fruit that has been sliced up and is ready to be served.

Maintaining good dental health starts with the choices you make in your diet. While many foods are celebrated for their overall health benefits, some seemingly nutritious options can have a hidden downside when it comes to your teeth. Understanding how these choices impact your … [Read more...]

Filed Under: Uncategorized

Tips to Keep Your New Year’s Resolutions

December 23, 2024 By Wyatt Dilling

New Years Resolutions List.

Improving oral health as a New Year’s resolution If you haven’t already decided on a New Year’s resolution for this year, consider focusing on improving your oral health. While it might not seem as exciting as other options like traveling the world or hitting the gym, a … [Read more...]

Filed Under: Health and Fitness, Holiday, Oral Health

Understanding and Managing Tooth Sensitivity in Cold Weather

November 25, 2024 By Wyatt Dilling

Person in the snow, holding their jaw in pain.

Have you ever experienced tooth sensitivity during the winter season? Tooth sensitivity can be uncomfortable any time of year, but for many it becomes especially bothersome when cold weather comes around. That sharp, sudden pain when you breathe in chilly air or sip a hot … [Read more...]

Filed Under: Clinic and Provider Tips, Oral Health

5 Reasons to Be Thankful for Your Oral Health and Teeth

October 23, 2024 By Wyatt Dilling

Person making a heart shape with their hands.

As Thanksgiving approaches, we often reflect on the things we’re most grateful for—family, friends, good food—but have you ever thought about being thankful for your oral health and teeth? While they may not make the typical gratitude list, your teeth and oral health play a … [Read more...]

Filed Under: Children's Oral Health, Dental Benefits, Oral Health

How To Prevent Dry Mouth

October 23, 2024 By Wyatt Dilling

Person holding their mouth in pain.

Do you regularly experience an uncomfortable, sticky feeling in your mouth? Do you find it difficult to chew, swallow, or speak at times? You may be suffering from dry mouth. But you’re not alone. Dry mouth affects one in five people. Discover ways to prevent dry mouth by … [Read more...]

Filed Under: Clinic and Provider Tips, Oral Health

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