Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Increased Risk of Mouth Ulcers Linked to Poor Mental Health

January 19, 2023 By Wyatt Dilling

Person holding their mouth in pain.

*Updated May 2025 Research shows a strong connection between oral health and mental well-being. Stress, anxiety, depression, and loneliness can contribute to poor oral health, including the development of painful mouth ulcers. This study from the National Library of … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Oral health basics: What is a dental abscess

December 19, 2022 By Wyatt Dilling

A dental abscess is a pocket of pus that is triggered by a bacterial infection. Learn more about what a dental abscess is, the symptoms of a dental abscess, what causes a dental abscess, prevention methods, and how to treat a dental abscess.

What is the most horrific dental experience you have had? Many will think about a root canal, an implant, gum surgery, or even getting braces put on or taken off. These procedures are all scary and complicated, but have you ever heard of a dental abscess? A dental abscess … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Oral Health

How to stop gum recession

December 19, 2022 By Wyatt Dilling

Although the effects of gum recession can’t be reversed, there are things you can do to stop receding gums before they worsen.

Gum recession can affect anyone, even those who follow excellent oral health habits. Factors like age and genetics play a part in this, which is why it's essential to know what you can do to stop gum recession. Although you can't reverse gum recession and its effects, there … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits

How young? The surprising truth behind early orthodontics

December 19, 2022 By Wyatt Dilling

Early orthodontic treatments in young children are more common than you think. Learn about the importance and benefits of early orthodontic treatment.

Orthodontic treatments for preteens are incredibly common. In fact, some consider it a “coming of age” event. However, many parents are surprised that children as young as seven can benefit from orthodontic treatment. In this article, we uncover the surprising truth behind … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Oral Health

Can receding gums grow back naturally?

December 19, 2022 By Wyatt Dilling

A receding gum line can’t grow back, but it can be prevented. Learn more about what causes our gums to recede and treatment options.

Gum recession is a common but uncomfortable oral health condition. People with receding gums may experience teeth sensitivity, loose teeth, bad breath, and more. If you have receding gums, you have probably wondered if they can heal over time. The answer may surprise you! In … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits

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