Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Life Hack: Organize Your Dental Insurance

December 21, 2023 By Delta Dental of New Mexico

Dental Insurance Form.

*Updated December 2024 Taking the time to organize dental insurance may not be the most fun activity, however, it’s important to take advantage of your coverage. As this year of dental coverage wraps up, now’s the perfect time to get a head start on your benefits game plan … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Most Effective Breath Freshener

December 21, 2023 By Delta Dental of New Mexico

Gum and mints sitting on a table.

*Updated August 2026 Key takeaways about bad breath and the best breath freshener options: If you struggle with bad breath, you’re not alone. In fact, an estimated 50 percent of people in the United States report experiencing bad breath at some point. While it isn’t … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Oral Health

How the Common Cold Impacts Your Oral Health

November 17, 2023 By Delta Dental of New Mexico

Person taking care of a sick person.

*Updated October 2024 The changing of seasons often brings a “sick” season, ushering in illnesses like the common cold passing between you and your loved ones. Most of the time, sniffles, sneezes, sore throats, and runny noses are the main symptoms to look out for during this … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Oral Health

Teeth Whitening: Do’s and Don’ts of Brightening Your Smile

October 25, 2023 By Delta Dental of New Mexico

Person smiling.

*Updated July 2025 With so many tips, products, and services promising a brighter smile, teeth whitening can quickly become overwhelming. From whitening strips to special toothpastes, there are countless products that promise stunning results. Before jumping on the latest … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

What to Look for in an Individual Dental Insurance Plan

September 25, 2023 By Delta Dental of New Mexico

Shopping for dental coverage is simple when you know what to look for. Discover how to choose the perfect individual dental insurance plan.

If you've started shopping for an individual dental insurance plan, you may be curious about what to look for to feel confident about your choice. Whether you're new to insurance or have been settling for the "good enough" option for years, there are several things to keep an … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

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