Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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How the Common Cold Impacts Your Oral Health

November 17, 2023 By Wyatt Dilling

Person taking care of a sick person.

*Updated October 2024 The changing of seasons often brings a “sick” season, ushering in illnesses like the common cold passing between you and your loved ones. Most of the time, sniffles, sneezes, sore throats, and runny noses are the main symptoms to look out for during this … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Oral Health

Teeth Whitening: Do’s and Don’ts of Brightening Your Smile

October 25, 2023 By Wyatt Dilling

Person smiling.

*Updated July 2025 With so many tips, products, and services promising a brighter smile, teeth whitening can quickly become overwhelming. From whitening strips to special toothpastes, there are countless products that promise stunning results. Before jumping on the latest … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

What to Look for in an Individual Dental Insurance Plan

September 25, 2023 By Wyatt Dilling

Shopping for dental coverage is simple when you know what to look for. Discover how to choose the perfect individual dental insurance plan.

If you've started shopping for an individual dental insurance plan, you may be curious about what to look for to feel confident about your choice. Whether you're new to insurance or have been settling for the "good enough" option for years, there are several things to keep an … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

What Does Dental Insurance Cover?

September 20, 2023 By Wyatt Dilling

Child smiling and brushing his teeth.

You probably know that most dental insurance plans cover your biannual trip to the dentist, but do you know that your coverage goes far beyond that? From routine cleanings to unexpected dental emergencies, understanding your dental insurance coverage ensures both financial … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Oral Health

3 Ways Bad Teeth Brushing is Hurting Your Smile

September 20, 2023 By Wyatt Dilling

Bad teeth brushing habits like using the wrong brush and brushing too hard can cancel the benefits. Make sure your teeth brushing habits are helping rather than hurting.

The American Dental Association (ADA) recommends brushing your teeth twice a day to keep your teeth healthy. But bad brushing habits can leave plaque behind, cause receding gum lines, and damage tooth enamel. That means your daily teeth brushing routine could be going to … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

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