Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Fun Fitness: Alternative Exercise You Haven’t Tried Yet

April 3, 2018 By Anna Keefe

Regular exercise is a key component to a healthy lifestyle. But besides treadmill running and weightlifting, is there an alternative exercise that can get you excited to sweat? … [Read more...]

Filed Under: Health and Fitness, New Mexico

Boot Camp Workout Ideas to Strengthen and Sculpt

October 17, 2017 By Anna Keefe

boot camp workout ideas

Ten hut, ladies and gents! These invigorating boot camp workout ideas will get you in shape and smiling in no time. (No equipment needed!) … [Read more...]

Filed Under: Health and Fitness

Pint-Sized Pedometers: The Best Wearables for Kids

August 9, 2017 By Caroline Jacobson

Kids Wellness Tracker

From steps to sleep, kids' wellness trackers can keep your little ones healthy. Besides the obvious fun factor, why should you consider giving your kids wellness trackers? … [Read more...]

Filed Under: Health and Fitness

The Connection Between Dentists and Doctors

June 13, 2017 By Caroline Jacobson

The Connection Between Dentists and Doctors

Dentists and doctors have more in common than supplemental schooling and white coats. Between oral and overall health, your body works as a system. Oftentimes 1 health issue can cross over to these 2 professions. Though dentists are trained in teeth, oral health issues can signal … [Read more...]

Filed Under: Health and Fitness, Oral Health

Beware the Benefits of Apple Cider Vinegar

June 6, 2017 By Caroline Jacobson

Beware the Benefits of Apple Cider Vinegar

Apple cider vinegar seems to be the star “super drink” of the natural craze. And Google is gossiping, claiming this sour solution can work wonders for things like weight loss and energy gain. … [Read more...]

Filed Under: Health and Fitness

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