Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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How to clean a toothbrush

October 19, 2022 By Wyatt Dilling

Cleaning your toothbrush is important. Find out why it’s crucial to clean your toothbrush, the steps to properly clean your toothbrush, where to store your toothbrush, and when it should be replaced.

When was the last time you cleaned your toothbrush? Cleaning your toothbrush probably isn’t at the top of your list of priorities, but it should be! Keeping the tool you use to clean your mouth is an important step in keeping your oral and overall health in check. Keep … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Oral Health

How to tell if it is a cavity vs a stain

October 19, 2022 By Wyatt Dilling

Do you have a new spot on your tooth that is making you nervous? Find out how to tell if it is a cavity vs a stain and how to treat both.

A brown spot on your tooth can be unsettling. Sometimes these spots are simply stains that come from eating and drinking certain foods. Other times, a brown spot can be something more serious such as a cavity that needs treatment. How do you tell the difference between the … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Oral Health

How to Smile for Pictures

September 21, 2022 By Wyatt Dilling

Two people smiling and taking a selfie.

*Updated September 2024 Whether it's a family photo, a selfie with friends, or a professional headshot, knowing how to smile for pictures can make all the difference. A great smile can enhance your appearance, convey confidence, and make your photos more memorable. If … [Read more...]

Filed Under: Children's Oral Health, Dental Benefits, Just For Fun, New Mexico, Oral Health

Quick Tips for Combating the Evils of Halloween Treats

September 21, 2022 By Wyatt Dilling

Halloween is right around the corner! While the spooky holiday is fun for children of all ages, the treats can do some serious damage to their teeth. Avoid the negative effects that Halloween candy can have on your children’s oral health by remembering these quick tips: Keep … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Just For Fun, Oral Health, Recipes and Nutrition

Breaking Bad Habits: Teeth are Not Tools

September 21, 2022 By Wyatt Dilling

Everyone has done it one time or another. You're away from your scissors and you need something to cut with. Why not use your pearly whites? It's time to break those bad habits before you damage your teeth.

Everyone has done it at one time or another. You’re away from your scissors and you need something to cut with. Why not use your pearly whites?  Remember: YOUR TEETH ARE NOT TOOLS The enamel on your teeth is one of the hardest substances in your body. But that doesn’t … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Just For Fun, Oral Health

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