Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Improve Your Oral Health by Snapping a Selfie

February 14, 2017 By Caroline Jacobson

Improve Your Oral Health by Snapping a Selfie

People across the world can’t get enough of their smartphones. Of the roughly 7.4 billion people on the planet, 4.8 billion have a cell phone, while only 4.2 billion own a toothbrush. If you own both (and we hope you do), you might be interested to hear that recent research tells … [Read more...]

Filed Under: Oral Health Tagged With: benefits of smiling, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, dental health, oral health study, Selfies, smart phones and selfies, smiling study, social media, social media study, toothbrush and selfies

Groundhog Day the Film vs. Groundhog the Animal

January 31, 2017 By Caroline Jacobson

Groundhog Day the Film vs. Groundhog the Animal

When we think of Groundhog Day, 2 things come to mind: The classic movie and our shadow-seeing friend. Murray’s character, Phil, is a local weatherman. We guess you could consider the groundhog to be an occasional weatherman. But what else do these holiday favorites have in … [Read more...]

Filed Under: Just For Fun Tagged With: bill murray, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Groundhog day, groundhog facts, groundhog teeth, movie trivia, teeth trivia

4 Games to Keep Kids Entertained in Your Waiting Room (+ PRINTABLES!)

January 17, 2017 By Caroline Jacobson

4 Games to Keep Kids Entertained in Your Waiting Room (+ PRINTABLES!)

Waiting rooms aren’t the most exciting place to be, but you can incorporate crafts and games to keep the kiddos entertained. Here are 3 ways you can make your waiting room full of fun: … [Read more...]

Filed Under: Clinic and Provider Tips, Just For Fun

3 Ways Your Body Can Adjust to New Time Zones

December 27, 2016 By Caroline Jacobson

3 Ways Your Body Can Adjust to New Time Zones

Your body is dependent on its internal clock, known as the circadian rhythm, to run smoothly. It coordinates internal systems to regulate your hormones, which affect appetite, mood and energy. … [Read more...]

Filed Under: Health and Fitness Tagged With: circadian rhythm, health and wellness, internal clock, jet lag tips, jet lag tricks, overall health, time change hacks, time change tips, time change tricks

What Your Old Toothbrush Can Do For You

December 13, 2016 By Caroline Jacobson

What Your Old Toothbrush Can Do For You

Your toothbrush is your teeth’s best friend, fighting plaque and helping your smile shine. But did you know your brush comes in handy for beautifying other areas, too? … [Read more...]

Filed Under: Just For Fun Tagged With: cleaning tips, decoration hacks, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, tips, toothbrush decorations, toothbrush hacks, toothbrush tips

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