Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]
Move Aside, Turkey: 5 Sides that Steal the Show
Whether it’s ham, hens, or good ol’ fashioned turkey, meat shines as the holiday table showstopper. Not this year! Meat, step aside for sides. It’s time for these dishes to take center stage. Here is our definitive ranking of traditional dishes — all featuring tooth-healthy … [Read more...]
Worst Halloween Candies for Your Teeth, Ranked
With costumes, cauldrons, and candy, it’s hard to not get excited when All Hallows’ Eve rolls around! Halloween kicks off the slew of holidays that take us through the end of the year. As is the case with many holidays, Halloween comes with a ton of sweets and treats to set the … [Read more...]
Recipe: Quick Pumpkin Pudding
Pumpkin is a staple of the season and a super good source of vitamin A for gum health and enamel strength. To avoid the sugar and starch often found in pumpkin pie, try this festive sugar-free recipe for pumpkin pudding. Quick Pumpkin Pudding Ingredients: 1 package … [Read more...]
When it Comes to Dental Hygiene Awareness, Are You Smarter than a 5th Grader?
Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test: TRUE OR FALSE: OLDER ADULTS CAN STILL GET CAVITIES. True — In fact, some adults are more prone to oral health issues as … [Read more...]
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