Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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5 Holiday Treats that Can Make Ho-Ho-Holes in Your Teeth

November 17, 2023 By Wyatt Dilling

Find out what holiday treats can compromise your oral health and ways to indulge mindfully this holiday season.

The old adage “too much of a good thing” is never truer than during the holiday season. There tends to be an overabundance of everything – especially holiday treats. While it’s impractical to suggest completely avoiding holiday goodies, it’s important to practice moderation to … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico, Recipes and Nutrition

Tickling the Taste Buds: Unraveling the Secrets of Flavor

October 25, 2023 By Wyatt Dilling

Unlock the secrets of flavor! Discover what taste buds are, how they work, and the key to a tastier life.

When you think about your five basic senses (sight, smell, sound, taste, and touch), which one could you live without? Many people are surprised to find out the ability to taste is as important to survival as the other senses. Taste helps humans choose correct and safe food … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health, Recipes and Nutrition

Dental Gifts That Everyone Will Appreciate

October 25, 2023 By Wyatt Dilling

Not sure what to give your loved ones this holiday season? Here are some dental gifts everyone will appreciate.

If you’re in the market for gifts that keep on giving all year round, dental gifts may be the solution for you! Instead of another pair of socks, why not give your loved ones the gift of good oral health and a radiant smile this holiday season? Dental gifts that everyone will … [Read more...]

Filed Under: Children's Oral Health, Holiday, Just For Fun, Oral Health

All Treats, No Tricks: Healthier Halloween Trick-or-Treat Options

September 20, 2023 By Wyatt Dilling

This year, pass out these healthier trick-or-treats to all the witches and zombies who come to your door. Stay tooth-friendly while still being kid-pleasing!

Looking for ways to give out healthier trick-or-treats this year? We’re not going to tell you to give out pennies and peppermints — that would be more terrifying than a haunted house! Instead, we’re sharing healthier trick-or-treats to pass out. This year, hand out these … [Read more...]

Filed Under: Children's Oral Health, Holiday, Just For Fun, Oral Health, Recipes and Nutrition

How to Pack a Tooth-Friendly Picnic

June 26, 2023 By Wyatt Dilling

Packing a nutritious, delicious, and tooth-friendly picnic doesn’t need to be hard! Next time you head to the park, backyard, or wherever your picnic is, be sure to include these tooth-friendly foods!

Is your picnic basket full of highly processed food or treats with enough sugar to make your teeth hurt? It may be time for a picnic intervention! Packing a nutritious, delicious, and tooth-friendly picnic doesn’t need to be hard. Next time you head to the park, backyard, or … [Read more...]

Filed Under: Health and Fitness, Just For Fun, Oral Health, Recipes and Nutrition

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