Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Coffee, Energy Drinks, and Your Teeth

November 17, 2025 By Wyatt Dilling

Person holding a canned energy drink.

Key takeaways about coffee, energy drinks, and your teeth: The holiday season is here, which means you may be relying on an extra boost throughout the day. Whether you're reaching for coffee and energy drinks, or other pick-me-ups to power through festive gatherings and busy … [Read more...]

Filed Under: Clinic and Provider Tips, Oral Health, Recipes and Nutrition

Tooth-Friendly Treats: Oatmeal Cookie Recipe

November 17, 2025 By Wyatt Dilling

Tray of Oatmeal Cookies.

Oatmeal Cookie Recipe  Credit: Chelsea’s Messy Apron This holiday season, treat yourself to a tooth-friendly twist on a classic favorite with this chocolate chip oatmeal cookie recipe. Made with simple ingredients you likely already have in your pantry, this … [Read more...]

Filed Under: Health and Fitness, Just For Fun, Recipes and Nutrition

Pumpkin Spice and Everything Nice: Fall Foods That Benefit Your Teeth

September 23, 2025 By Wyatt Dilling

Table of delicious halloween food.

Fall is a season filled with warm flavors and comforting foods. While indulging in seasonal treats, it’s important to remember that some of your favorite fall foods can actually benefit your oral health. From nutrient-rich pumpkins to the antioxidant properties of spices like … [Read more...]

Filed Under: Children's Oral Health, Oral Health, Recipes and Nutrition

What Causes Bad Breath?

July 28, 2025 By Wyatt Dilling

Person holding their hand to their mouth, smelling their breath.

Have you ever experienced bad breath? Bad breath can be embarrassing, but it’s a common issue that affects many people. It can have various causes. Some can be managed with simple at-home care, while others may need professional treatment from a dentist or doctor. The good … [Read more...]

Filed Under: Health and Fitness, Oral Health, Recipes and Nutrition

5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat

December 23, 2024 By ddnmwordpress

Fruit being sliced up, ready to be served.

*Updated January 2026 Key takeaways about “health foods” and oral health: Maintaining good oral health starts with the choices you make in your diet. While many health foods are celebrated for their overall health benefits, some seemingly nutritious options can have a … [Read more...]

Filed Under: Oral Health, Recipes and Nutrition

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