Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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How your oral health affects Alzheimer’s

November 3, 2021 By Wyatt Dilling

While there is no cure for Alzheimer’s, there are things we can all do to lower our risk, and one of these is something we should be doing anyway: managing our oral health.

Alzheimer’s Disease is a public health crisis in the United States, and according to the Alzheimer’s Association, more than 6 million Americans over the age of 65 are currently living with Alzheimer’s Disease. What’s worse is that this number is expected to climb to over 13 … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, New Mexico, Oral Health

Deck the Halls with Homemade Treasures: DIY Holiday Gifts for All

November 3, 2021 By Wyatt Dilling

December is here, and the 3rd is Make A Gift Day! Crafting has “tangible health benefits” and can be very therapeutic during a bustling holiday season. Try channeling your holiday stress into creativity!  Loved ones often enjoy presents filled with (your) … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico

Holiday Foods that Bring the Gift of Cavities

November 3, 2021 By Wyatt Dilling

If you’re adding these holiday food favorites to your list, keep in mind they are holiday foods that cause cavities and opt for a low sugar version.

If you’re looking forward to a snooze after your holiday meal, don’t forget to brush before your nap. There’s no shortage of holiday foods that cause cavities. Letting all that sugar sit on your teeth for long periods of time can lead to tooth decay! Keep your oral health … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico, Oral Health

Lower Risk of Oral Cancer Linked to Flossing, Dentist Visits

October 12, 2021 By Wyatt Dilling

Researchers have discovered that people who don’t floss daily are more likely to develop oral cancer. Learn more to protect your health:

Did you know that flossing daily and seeing the dentist can reduce your risk of developing oral cancer? Flossing is an important oral health habit that promotes a healthy mouth and body. Yet, only 30 percent of Americans floss daily, despite the health benefits. Many people … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, New Mexico, Oral Health

Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options

October 12, 2021 By Wyatt Dilling

Find Thanksgiving side replacements with foods that are good for your teeth and food for healthy teeth and gums!

Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico, Oral Health, Recipes and Nutrition

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