Did you know that flossing daily and seeing the dentist can reduce your risk of developing oral cancer? Flossing is an important oral health habit that promotes a healthy mouth and body. Yet, only 30 percent of Americans floss daily, despite the health benefits. Many people … [Read more...]
Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]
Move Aside, Turkey: 5 Thanksgiving Side Dishes that Steal the Show
Whether it’s ham, hens, or good ol’ fashioned turkey, meat shines as the holiday table showstopper during Thanksgiving. Not this year! Meat, step aside for sides. It’s time for delicious and healthy Thanksgiving side dishes to take center stage. Thanksgiving side dishes … [Read more...]
Worst Halloween Candies for Your Teeth, Ranked
With costumes, cauldrons, and candy, it’s hard to not get excited when All Hallows’ Eve rolls around! Halloween kicks off the slew of holidays that take us through the end of the year. As is the case with many holidays, Halloween comes with a ton of sweets and treats to set the … [Read more...]
Why our smile is our superpower
With comic books and movie adaptions making up a large part of modern entertainment, it’s easy to wonder about having superpowers. While many wish for super strength or the ability to fly, what many folks don’t realize is that they already have a superpower right under their … [Read more...]
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