*Updated January 2026 Key takeaways about post-workout snacks: After an intense workout it’s tempting to reach for a post-workout snack that’s full of sugar or carbs. Don’t do it! Many popular post-workout snacks are silently harming your body and your smile. Don’t let … [Read more...]
Saved by a Straw: Oral Health Benefits of Drinking Through a Straw
Straws have become an icon in the fight against non-reusable plastics. Plastic straws make up about 7% of plastic product waste found in the U.S., and they’ve been a recent topic for state legislatures including Washington and California. Both businesses and cities are urging … [Read more...]
Father’s Day Craft with Recycled Toothbrushes and Baking Soda Paints
Grab supplies you already have in the craft cupboard for a Father’s Day card he won’t soon forget! This project uses recycled toothbrushes and paint made from baking soda to design a one-of-a-kind card for Dad’s special day. HERE’S WHAT YOU’LL NEED: Supplies: Baking … [Read more...]
4 Tips to Maintain Oral Health in Older Adults
*Updated August 2024 As we age, the ability to maintain oral health becomes increasingly important yet often more challenging. Changes in our bodies, side effects from medication, and chronic conditions can all contribute to new dental concerns. However, with the right … [Read more...]
Focus on yourself every day, not just Mother’s Day
Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Why wait for Mother’s Day? You spend a lot of time making sure your family is healthy and happy, but you also deserve to focus on yourself. Take great … [Read more...]
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