Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Mouth-Healthy Recipe: Low-Sugar Corn Muffins

May 22, 2018 By Shakara Robinson

healthy corn muffins

Sugar can be a villain in the fight to maintain oral and overall health. But people watching their sugar intake and overall health don’t have to starve their sweet tooth all the time. This recipe for healthy corn muffins replaces granulated sugar with 1-3 teaspoons of raw honey … [Read more...]

Filed Under: Recipes and Nutrition

How to Clean Your Retainer | Tips & Tricks

May 15, 2018 By Anna Keefe

how to clean your retainer

You just got your braces off and you’ve never felt freer—until your orthodontist hands you your retainer, directing you to wear it every night. This essential appliance keeps your teeth straight and requires some care. … [Read more...]

Filed Under: Oral Health

3 “I Do’s” for Dental Insurance After Marriage

May 1, 2018 By Anna Keefe

health insurance after marriage

Newlywed life is bliss. But once you freeze the last slice of cake, preserve the bouquet, and return from the honeymoon, it’s time to tackle less-exciting responsibilities. One of these is considering health insurance after marriage. … [Read more...]

Filed Under: Dental Benefits

Tiger Teeth Facts That Will Blow Your Mind

April 24, 2018 By Anna Keefe

tiger teeth

While they may not be the kings of the jungle, tigers are still the largest of the cat species. One of the scariest features of these striped species? Tiger teeth. Here are a few tiger teeth facts that will blow your mind: … [Read more...]

Filed Under: Just For Fun

An Overview of Cafeteria Plans

April 17, 2018 By Anna Keefe

cafeteria plans

Some companies give employees the option to pay for qualifying health expenses on a pre-tax basis. These types of offerings are called cafeteria plans. Covered under Section 125 of the Internal Revenue Code, spouses and dependents are all eligible for benefits under cafeteria … [Read more...]

Filed Under: Dental Benefits

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