91% of today’s adults have cavities, and the majority of these cavities occur in the back teeth. As children, we’re encouraged to get dental sealants once our back molars grow in. And sealants can reduce childhood tooth decay by more than 70%. While children are the traditional … [Read more...]
6 Reasons to Stop Eating After 8 P.M.
Whether you’re working overtime or having a late-night snack attack, the only gain you get from midnight munching is on your waistline. Consuming calories at night is associated with a high BMI and increases your diabetes risk. Plus, nocturnal eaters are more likely to lose … [Read more...]
3 Questions to Ask This Open Enrollment Period
Open enrollment. It’s the term buzzing around your HR department this time of year. But what does it mean? And how does it affect you as an employee? … [Read more...]
DIY Art Bot: Combining Science and Creativity
STEM (Science, Technology, Engineering and Math) education can provide many benefits to children, even those who don't grow up to become scientists and engineers. STEM activities can promote innovation and creativity and eventually prepare them for higher education. Art can be … [Read more...]
3 Secrets for Pain-Free Flossing
Did you know that flossing cleans 40% of your tooth surfaces? This daily habit helps prevent gum disease and cavities by removing plaque from the spaces your toothbrush can’t reach. Yet, this little health tip doesn’t make people like it any better. The top reason is often … [Read more...]