Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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3 Recipes to Help You Unknowingly Eat More Vegetables

April 18, 2017 By Delta Dental of New Mexico

3-Recipes-to-Help-You-Unknowingly-Eat-More-Vegetables

We could all stand to eat more vegetables. Fruit can be friendly (thanks, natural sugars), but broccoli and green beans often go unnoticed. What’s a junk-food fanatic to do when pepperoni pizza sounds a lot better than steamed broccoli? Fake it ‘till you make it! Relax, as we … [Read more...]

Filed Under: Recipes and Nutrition Tagged With: baked zucchini fries, cauliflower pizza crust, cauliflower pizza dough, DDNM, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, how to make zucchini fries, low carb side dish, recipe for cauliflower pizza, zucchini chips, zucchini fries recipe

The Problem with Your Biting Habit

April 14, 2017 By Delta Dental of New Mexico

The-Problem-with-Your-Biting-Habit-

An estimated 50% of adults habitually bite their nails. Nail nibbling is one of many body-focused repetitive behaviors (BFRBs), which include cheek chewing and cuticle picking. Some people bite because of boredom—the act keeps the body occupied while the mind is bored. Others do … [Read more...]

Filed Under: Oral Health Tagged With: bad habits, biting nails, bruxism, canker sores, DDNM, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, fingernails, golden rule of change, lip biting, nail biting, nail biting infection, nervous habits, stop biting, Why do I bite my bails, why do I bite the inside of my cheek, why do I bite the inside of my lip

3 Ways to Decrease Dental Bills

April 5, 2017 By Delta Dental of New Mexico

3-Ways-to-Decrease-Dental-Bills

Visiting the dentist can cause anxiety in itself, but what about when it comes time to pay? Instead of skipping the dentist for fear of a big bill, use these 3 tips to get the biggest bang for your buck: … [Read more...]

Filed Under: Dental Benefits Tagged With: afford the dentist, Affording the Dentist Cheat Sheet, budget dental procedures, DDNM, Decrease Your Dental Bills, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, dental insurance explained., dental plan costs, dental plans explained, how to afford the dentist, how to use dental benefits, is dental insurance work it, preventative dental care, taking advantage of your benefits, Understand Your Coverage, understanding a dental plan, understanding dental benefits

Your Medical and Dental Expenses Might Be Tax Deductible

March 21, 2017 By Delta Dental of New Mexico

As the tax year winds down, it’s time to start planning for the dreaded Tax Day. But on the bright side, you may be able to make an extra and unexpected buck on your 2016 dental expenses. … [Read more...]

Filed Under: Dental Benefits Tagged With: benefits, deductible, Delta dental, delta dental blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Delta Dental of NM, dental benefits, dental dexpenses, medical expenses, tax deductions, tax write offs

4 Funny Memes to Share with Your Dental Friends

March 17, 2017 By Delta Dental of New Mexico

Whether you’re a dentist, assistant, hygienist or other type of dental professional, you and your dental friends will definitely relate to these 4 memes. Gather your fellow teeth nerds and get ready to laugh: … [Read more...]

Filed Under: Just For Fun Tagged With: Delta dental, delta dental blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Delta Dental of NM, dental humor, dental memes, dentist jokes, jokes, oral health humor

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