Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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3 Ways to Give Back This Holiday Season

November 29, 2016 By Heather Horsey

One way to spend time with loved ones while giving thanks is by donating your time to others.

The holiday season is a time to give thanks and to spend time with loved ones. Many of us are fortunate and have a lot to be thankful for, but others aren’t as fortunate. … [Read more...]

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Losing Pregnancy Weight the Healthy Way

October 4, 2016 By Heather Horsey

If your goal is to get back to your pre-pregnancy weight, try these healthy tips.

Adapting to motherhood is not easy. The new stroller, if or when to use a pacifier, how to manage sleep...the list is never-ending! But can you physically get back to your pre-pregnancy body and health? Use these tips as your guide: • Give Yourself Time It took time to put … [Read more...]

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Do You Need to Coordinate Your Benefits?

September 27, 2016 By Heather Horsey

Two insurance plans? Learn how to coordinate them to maximize your benefits.

Does your family have more than one dental plan? Do you have 2 jobs that both provide dental benefits? Or are you insured by a second dental plan? If you answered yes to any of the questions above, then Delta Dental will coordinate your benefits when you file a claim for … [Read more...]

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Celiac Disease and Your Teeth: How To Prevent Pearly White Pitfalls

September 13, 2016 By Heather Horsey

Learn how celiac disease can affect your smile.

Gluten is a protein—not harmful for those who can tolerate it, but certainly bad for those with celiac disease. Tooth enamel is 96% mineral content, and celiac disease rids the body of its ability to absorb essential nutrients, thus directly affecting the health of your … [Read more...]

Filed Under: Health and Fitness Tagged With: celiac, celiac disease, celiac disease and teeth, celiacs, celiacs and teeth, DDNM, DDNM Blog, delta, Delta dental, delta dental blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Delta Dental of NM, dental blog, gluten, gluten free, gluten intolerant, gluten is bad for teeth, health affects of gluten, New Mexico, New Mexico Blog

Is the Healthcare Industry Skipping the Dentist?

September 6, 2016 By Heather Horsey

Healthcare workers work to keep you healthy. But are they healthy themselves?

Heroes of fit lifestyles, healthcare professionals help the rest of us stay healthy. From monitoring our diets to measuring our blood pressure, if it weren’t for these hard-working individuals, Americans’ health would suffer. But, are healthcare workers following their own advice … [Read more...]

Filed Under: Health and Fitness, Oral Health Tagged With: are doctors healthier, are healthcare workers healthier, are nurses healthier, DDNM, DDNM Blog, delta, Delta dental, delta dental blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Delta Dental of NM, dental blog, doctor health, health care professionals, health care workers, health of healthcare workers, healthcare, healthcare choices, healthcare habits, healthcare professionals, healthcare workers, New Mexico, New Mexico Blog, nurse health, unhealthy doctors, unhealthy nurses

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