Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Most Effective Breath Freshener

December 21, 2023 By Wyatt Dilling

Don’t let bad breath stop you from having a good conversation. Learn about the most effective breath fresheners.

If you suffer from bad breath, also called halitosis, you’re not alone. It’s estimated that 50 percent of people in the United States complain of having halitosis. Although bad breath isn’t always a serious medical problem, it can negatively impact your quality of life. The … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Oral Health

Tooth-Friendly Treats: Sugar-Free Sugar Cookies

November 20, 2023 By Wyatt Dilling

Craving a sweet treat without the guilt this holiday season? Look no further than sugar-free sugar cookies!

Craving a sweet treat without the guilt this holiday season? Look no further than sugar-free sugar cookies! Whether you’re following a sugar-free diet or simply looking for a healthier alternative to the traditional treat, these sugar-free sugar cookies are the perfect … [Read more...]

Filed Under: Holiday, Just For Fun, Recipes and Nutrition

End of Year Reflection: Oral Health Edition

November 17, 2023 By Wyatt Dilling

While personal and professional goals tend to get much of the focus during end of year reflections, one aspect of your well-being that deserves special attention is your oral health.

As the year draws to a close, it's the perfect time to reflect on your journeys, accomplishments, and areas where you can improve. While personal and professional goals tend to get much of the focus during end of year reflections, one aspect of your well-being that deserves … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico, Oral Health

How the Common Cold Impacts Your Oral Health

November 17, 2023 By Wyatt Dilling

Person taking care of a sick person.

*Updated October 2024 The changing of seasons often brings a “sick” season, ushering in illnesses like the common cold passing between you and your loved ones. Most of the time, sniffles, sneezes, sore throats, and runny noses are the main symptoms to look out for during this … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Oral Health

5 Holiday Treats that Can Make Ho-Ho-Holes in Your Teeth

November 17, 2023 By Wyatt Dilling

Find out what holiday treats can compromise your oral health and ways to indulge mindfully this holiday season.

The old adage “too much of a good thing” is never truer than during the holiday season. There tends to be an overabundance of everything – especially holiday treats. While it’s impractical to suggest completely avoiding holiday goodies, it’s important to practice moderation to … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico, Recipes and Nutrition

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