Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Why Healthy Eyes Matter to Our Overall Health

June 10, 2021 By Wyatt Dilling

Vision health is tied to our overall health, and regular vision exams are essential to ensure you’re healthy inside and out, whether you’re 5-years-old or 50.

We are constantly using our eyes - to navigate, read, and even dream. But we don’t often stop to think about the health of our eyes. You may not think that your vision plays into your overall health, but healthy eyes keep us safe every day.  Why children need vision exams … [Read more...]

Filed Under: Children's Oral Health, Health and Fitness, New Mexico

Father’s Day Craft with Recycled Toothbrushes and Baking Soda Paints

May 18, 2021 By Wyatt Dilling

This Father’s Day craft tutorial uses common household items like baking soda, paper, food coloring, and old toothbrushes to make a special card for Dad.

Grab supplies you already have in the craft cupboard for a Father’s Day card he won’t soon forget! This project uses recycled toothbrushes and paint made from baking soda to design a one-of-a-kind card for Dad’s special day. HERE’S WHAT YOU’LL NEED: Supplies: Baking … [Read more...]

Filed Under: Clinic and Provider Tips, Holiday, Just For Fun, New Mexico, Oral Health

Frozen Banana “Ice Cream”: 3 Flavors

May 18, 2021 By Wyatt Dilling

Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how in three delicious flavors:

Whether you like your ice cream in a sundae, double scoop or a cone, there’s no denying that the sugar-packed frozen treat isn’t good for your smile. Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how to make frozen banana ice cream in … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health, Recipes and Nutrition

4 Tips to Maintain Oral Health in Older Adults

April 7, 2021 By Wyatt Dilling

Older couple smiling and painting.

*Updated August 2024 As we age, the ability to maintain oral health becomes increasingly important yet often more challenging. Changes in our bodies, side effects from medication, and chronic conditions can all contribute to new dental concerns. However, with the right … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Focus on yourself every day, not just Mother’s Day

April 7, 2021 By Wyatt Dilling

Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Check out this blog to take care of your oral health this Mother’s Day!

Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Why wait for Mother’s Day? You spend a lot of time making sure your family is healthy and happy, but you also deserve to focus on yourself. Take great … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Holiday, Just For Fun

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