Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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What’s the Cost of Avoiding the Dentist?

July 7, 2021 By Wyatt Dilling

Does the cost of a dental appointment keep you from your cleanings? The real, long-term cost of avoiding the dentist may surprise you.

Does the cost of your biannual cleanings keep you from going to the dentist twice a year? The real cost of skipping the dentist may be more than you think. If you’re steering clear of visiting the dentist, you may be impacting more than your mouth. Dental cleanings have … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Health and Fitness, Oral Health

Tooth-Friendly Endurance Training Recovery Snack for Cyclists and Runners

July 7, 2021 By Wyatt Dilling

Cyclists, runners, and swimmers need tooth-friendly recipes for athletes that will not only keep you fueled, but are delicious, as well.

Whether you’re an amateur athlete, a weekend warrior, or a competing endurance athlete, it’s likely you eat and drink sugar and carbohydrates before, during, and after exercise. You probably consume quite a bit to stay fueled and feed your muscles the nutrients they need. This is … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Just For Fun, Recipes and Nutrition

Saved by a Straw: Oral Health Benefits of Drinking Through a Straw

July 7, 2021 By Wyatt Dilling

The need for straws may get mixed reviews, but some individuals like older adults rely on single-use straws to get through the day with enough hydration.

Straws have become an icon in the fight against non-reusable plastics. Plastic straws make up about 7% of plastic product waste found in the U.S., and they’ve been a recent topic for state legislatures including Washington and California. Both businesses and cities are urging … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Father’s Day Craft with Recycled Toothbrushes and Baking Soda Paints

May 18, 2021 By Wyatt Dilling

This Father’s Day craft tutorial uses common household items like baking soda, paper, food coloring, and old toothbrushes to make a special card for Dad.

Grab supplies you already have in the craft cupboard for a Father’s Day card he won’t soon forget! This project uses recycled toothbrushes and paint made from baking soda to design a one-of-a-kind card for Dad’s special day. HERE’S WHAT YOU’LL NEED: Supplies: Baking … [Read more...]

Filed Under: Clinic and Provider Tips, Holiday, Just For Fun, New Mexico, Oral Health

4 Tips to Maintain Oral Health in Older Adults

April 7, 2021 By Wyatt Dilling

Older couple smiling and painting.

*Updated August 2024 As we age, the ability to maintain oral health becomes increasingly important yet often more challenging. Changes in our bodies, side effects from medication, and chronic conditions can all contribute to new dental concerns. However, with the right … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

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