Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Top 5 Ways to Take Care of Your Child’s Teeth

January 19, 2023 By Wyatt Dilling

Father and daughter brushing their teeth.

*Updated February 2025 If you've spent time around kiddos, you know it can be a challenge to get them to brush their teeth. Despite these challenges, your child's oral health and habits are so important for their overall well-being. Believe it or not, there are steps … [Read more...]

Filed Under: Children's Oral Health, Dental Benefits, Oral Health

Increased Risk of Mouth Ulcers Linked to Poor Mental Health

January 19, 2023 By Wyatt Dilling

Person holding their mouth in pain.

*Updated May 2025 Research shows a strong connection between oral health and mental well-being. Stress, anxiety, depression, and loneliness can contribute to poor oral health, including the development of painful mouth ulcers. This study from the National Library of … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

How to stop gum recession

December 19, 2022 By Wyatt Dilling

Although the effects of gum recession can’t be reversed, there are things you can do to stop receding gums before they worsen.

Gum recession can affect anyone, even those who follow excellent oral health habits. Factors like age and genetics play a part in this, which is why it's essential to know what you can do to stop gum recession. Although you can't reverse gum recession and its effects, there … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits

How young? The surprising truth behind early orthodontics

December 19, 2022 By Wyatt Dilling

Early orthodontic treatments in young children are more common than you think. Learn about the importance and benefits of early orthodontic treatment.

Orthodontic treatments for preteens are incredibly common. In fact, some consider it a “coming of age” event. However, many parents are surprised that children as young as seven can benefit from orthodontic treatment. In this article, we uncover the surprising truth behind … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Oral Health

Can receding gums grow back naturally?

December 19, 2022 By Wyatt Dilling

A receding gum line can’t grow back, but it can be prevented. Learn more about what causes our gums to recede and treatment options.

Gum recession is a common but uncomfortable oral health condition. People with receding gums may experience teeth sensitivity, loose teeth, bad breath, and more. If you have receding gums, you have probably wondered if they can heal over time. The answer may surprise you! In … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits

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