Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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When it Comes to Dental Hygiene Awareness, Are You Smarter than a 5th Grader?

August 9, 2021 By Wyatt Dilling

Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test. Can you ace these five questions?

Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test: TRUE OR FALSE: OLDER ADULTS CAN STILL GET CAVITIES. True — In fact, some adults are more prone to oral health issues as … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health

What’s the Cost of Avoiding the Dentist?

July 7, 2021 By Wyatt Dilling

Does the cost of a dental appointment keep you from your cleanings? The real, long-term cost of avoiding the dentist may surprise you.

Does the cost of your biannual cleanings keep you from going to the dentist twice a year? The real cost of skipping the dentist may be more than you think. If you’re steering clear of visiting the dentist, you may be impacting more than your mouth. Dental cleanings have … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Health and Fitness, Oral Health

Saved by a Straw: Oral Health Benefits of Drinking Through a Straw

July 7, 2021 By Wyatt Dilling

The need for straws may get mixed reviews, but some individuals like older adults rely on single-use straws to get through the day with enough hydration.

Straws have become an icon in the fight against non-reusable plastics. Plastic straws make up about 7% of plastic product waste found in the U.S., and they’ve been a recent topic for state legislatures including Washington and California. Both businesses and cities are urging … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Father’s Day Craft with Recycled Toothbrushes and Baking Soda Paints

May 18, 2021 By Wyatt Dilling

This Father’s Day craft tutorial uses common household items like baking soda, paper, food coloring, and old toothbrushes to make a special card for Dad.

Grab supplies you already have in the craft cupboard for a Father’s Day card he won’t soon forget! This project uses recycled toothbrushes and paint made from baking soda to design a one-of-a-kind card for Dad’s special day. HERE’S WHAT YOU’LL NEED: Supplies: Baking … [Read more...]

Filed Under: Clinic and Provider Tips, Holiday, Just For Fun, New Mexico, Oral Health

Frozen Banana “Ice Cream”: 3 Flavors

May 18, 2021 By Wyatt Dilling

Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how in three delicious flavors:

Whether you like your ice cream in a sundae, double scoop or a cone, there’s no denying that the sugar-packed frozen treat isn’t good for your smile. Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how to make frozen banana ice cream in … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health, Recipes and Nutrition

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