STEM (Science, Technology, Engineering and Math) education can provide many benefits to children, even those who don't grow up to become scientists and engineers. STEM activities can promote innovation and creativity and eventually prepare them for higher education. Art can be … [Read more...]
3 Secrets for Pain-Free Flossing
Did you know that flossing cleans 40% of your tooth surfaces? This daily habit helps prevent gum disease and cavities by removing plaque from the spaces your toothbrush can’t reach. Yet, this little health tip doesn’t make people like it any better. The top reason is often … [Read more...]
3 Diseases that Dental Cleanings Can Help
Routine dental visits make a positive difference for everyone’s body and smile. But did you know people with certain health conditions benefit from extra appointments? Here are 3 diseases where additional dental care can make a difference: 1. Diabetes Both type 1 & 2 … [Read more...]
Losing Pregnancy Weight the Healthy Way
Adapting to motherhood is not easy. The new stroller, if or when to use a pacifier, how to manage sleep...the list is never-ending! But can you physically get back to your pre-pregnancy body and health? Use these tips as your guide: • Give Yourself Time It took time to put … [Read more...]
5 Ways to Get Carried Away at the Albuquerque International Balloon Fiesta
Every October, the Land of Enchantment becomes the Sky of Enchantment as hundreds of hot air balloons take flight for the annual Albuquerque International Balloon Fiesta. The yearly spectacle attracted nearly a million visitors in 2015 to watch close to 600 balloons fill the New … [Read more...]
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