Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Worst Halloween Candies for Your Teeth, Ranked

September 8, 2021 By Wyatt Dilling

Here’s a list of the top three WORST Halloween candies for your teeth. These are absolutely NOT dentist-approved!

With costumes, cauldrons, and candy, it’s hard to not get excited when All Hallows’ Eve rolls around! Halloween kicks off the slew of holidays that take us through the end of the year. As is the case with many holidays, Halloween comes with a ton of sweets and treats to set the … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Just For Fun, Recipes and Nutrition

What’s the Cost of Avoiding the Dentist?

July 7, 2021 By Wyatt Dilling

Does the cost of a dental appointment keep you from your cleanings? The real, long-term cost of avoiding the dentist may surprise you.

Does the cost of your biannual cleanings keep you from going to the dentist twice a year? The real cost of skipping the dentist may be more than you think. If you’re steering clear of visiting the dentist, you may be impacting more than your mouth. Dental cleanings have … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Health and Fitness, Oral Health

Saved by a Straw: Oral Health Benefits of Drinking Through a Straw

July 7, 2021 By Wyatt Dilling

The need for straws may get mixed reviews, but some individuals like older adults rely on single-use straws to get through the day with enough hydration.

Straws have become an icon in the fight against non-reusable plastics. Plastic straws make up about 7% of plastic product waste found in the U.S., and they’ve been a recent topic for state legislatures including Washington and California. Both businesses and cities are urging … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

4 Tips to Maintain Oral Health in Older Adults

April 7, 2021 By Wyatt Dilling

Older couple smiling and painting.

*Updated August 2024 As we age, the ability to maintain oral health becomes increasingly important yet often more challenging. Changes in our bodies, side effects from medication, and chronic conditions can all contribute to new dental concerns. However, with the right … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Focus on yourself every day, not just Mother’s Day

April 7, 2021 By Wyatt Dilling

Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Check out this blog to take care of your oral health this Mother’s Day!

Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Why wait for Mother’s Day? You spend a lot of time making sure your family is healthy and happy, but you also deserve to focus on yourself. Take great … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Holiday, Just For Fun

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