Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

  • Dental Benefits
  • Oral Health
  • Health and Fitness
  • Fear Free

How to Pack a Tooth-Friendly Picnic

June 26, 2023 By Wyatt Dilling

Packing a nutritious, delicious, and tooth-friendly picnic doesn’t need to be hard! Next time you head to the park, backyard, or wherever your picnic is, be sure to include these tooth-friendly foods!

Is your picnic basket full of highly processed food or treats with enough sugar to make your teeth hurt? It may be time for a picnic intervention! Packing a nutritious, delicious, and tooth-friendly picnic doesn’t need to be hard. Next time you head to the park, backyard, or … [Read more...]

Filed Under: Health and Fitness, Just For Fun, Oral Health, Recipes and Nutrition

Best Farmers Market Finds for Your Teeth

June 26, 2023 By Wyatt Dilling

When going to the local farmers market this summer, look for these foods that will help your overall health and benefit your teeth.

Summer is the time to get outside, enjoy the sunshine, and explore what your town has to offer. One of the most popular summer activities is going to the local farmers market and trying something new or picking up some fresh groceries for the week. If you’re not sure what to … [Read more...]

Filed Under: Health and Fitness, Just For Fun, New Mexico, Recipes and Nutrition

How to Prioritize Your Oral Health for Oral Health Month

May 22, 2023 By Wyatt Dilling

To maintain your oral health, pay attention to your diet, keep a consistent oral health routine, only use your teeth for chewing, wear protective oral health gear when needed, and visit your dentist regularly.

Did you know that June is National Oral Health Month? To celebrate, we’ll show you how to prioritize your oral health with some helpful tips. To maintain a healthy mouth, we suggest filling your home with tooth-friendly foods and limiting those that damage your teeth. It’s … [Read more...]

Filed Under: Children's Oral Health, Dental Benefits, Health and Fitness, Oral Health

The Connection Between Heart Health and Dental Disease

May 22, 2023 By Wyatt Dilling

Doctor holding a pillow heart.

*Updated September 2025 Did you know your heart and your smile are more connected than you might think? Taking care of your teeth isn’t just about avoiding cavities. Having good oral health also plays a role in keeping your heart healthy. Your body’s systems work together … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Health and Fitness, Oral Health

Vision Protection for Kids Playing Sports

March 9, 2023 By Wyatt Dilling

Sports are the leading cause of eye injuries in school-aged kids. Learn how to protect your child’s vision during organized sports.

Organized sports for kids teach teamwork, physical fitness, and a variety of other beneficial skills. To enjoy sports safely, kids wear shin guards for soccer or padding for football. But what about keeping their eyes safe? According to the American Academy of Ophthalmology, 90 … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, New Mexico

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 12
  • Next Page »

Blogs By Month

Categories

Search

Copyright © 2026 • Delta Dental of New Mexico