Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Why Healthy Eyes Matter to Our Overall Health

June 10, 2021 By Wyatt Dilling

Vision health is tied to our overall health, and regular vision exams are essential to ensure you’re healthy inside and out, whether you’re 5-years-old or 50.

We are constantly using our eyes - to navigate, read, and even dream. But we don’t often stop to think about the health of our eyes. You may not think that your vision plays into your overall health, but healthy eyes keep us safe every day.  Why children need vision exams … [Read more...]

Filed Under: Children's Oral Health, Health and Fitness, New Mexico

Athletes Are Ruining Their Teeth – How, Why, and What to Do

February 10, 2021 By ddnmwordpress

Avoid how other endurance athletes are ruining their teeth by consuming large amounts of sugar during exercise and training.

Many of us have heard throughout our lives that candy is bad for the teeth, and too much sugar will rot them out of your head! Some know more about how the bacteria in the mouth are, in fact, the source of the problem. They love to eat sugar, and they then produce acid that … [Read more...]

Filed Under: Health and Fitness, Oral Health, Recipes and Nutrition

Romantic Tooth-Friendly Foods

January 4, 2021 By ddnmwordpress

Food as an aphrodisiac has been subject to debate as long as it’s been around. Whether it’s a total myth, the placebo effect, or the real thing, one thing we can’t deny are the health benefits of these foods.

Love is in the air this time of year, and with that comes exploring these aphrodisiac foods—which also turn out to be good for your teeth! Food as an aphrodisiac has been subject to debate for as long as one can remember. Whether it’s a complete myth or just a placebo effect, … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, New Mexico, Recipes and Nutrition

Tips to Quit Smoking + its Impact on Oral Health

December 17, 2020 By ddnmwordpress

Understanding the toll nicotine takes on our bodies and our mouths – plus these tools to quit smoking - can help you kick the habit.

Wondering how to quit smoking? We’re here to help. It’s estimated that about 50 million Americans have an addiction to nicotine. The type of products vary from e-cigarettes to combustible cigarettes, chew, and snuff. Thankfully, there are many tools available to quit smoking. You … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Health and Fitness, Oral Health, Tabacco

Winter Sports That Need Mouthguards

December 17, 2020 By Wyatt Dilling

If you’re planning your winter activities, don’t forget to pack a mouthguard! Here are winter sports that need mouthguards to keep your smile safe.

Winter is coming, which means it’s time to start preparing for activities in the snow! While most winter athletes focus on gearing up with layers of warm clothing and specialized equipment, there's one essential piece of safety gear that often goes overlooked: … [Read more...]

Filed Under: Children's Oral Health, Health and Fitness, Holiday, New Mexico, Oral Health

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