Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Leftover Candy Conundrum: What to Do with Extra Halloween Candy

September 10, 2020 By Wyatt Dilling

Click to see how we solved the leftover candy conundrum with healthy, simple ways to use your extra Halloween candy.

Once the costumes are tucked away and the trick-or-treaters are in bed, there always seems to be something scary left behind…piles of candy. Don’t turn your leftover candy into holiday candy hoarding! There’s plenty you can do with the leftover holiday candy that doesn’t … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Health and Fitness

Low-Carb, Low-Sugar Coconut Pudding

September 10, 2020 By ddnmwordpress

Given that September is Fruit and Veggies – More Matters Month, what better way to celebrate than with this no-sugar added coconut pudding recipe? The health benefits of coconut are extensive and it’s naturally sweet!

Who doesn’t like sweets that are low in sugar, provide health benefits, and taste great?! We know your dentist and your doctor will be a fan of this recipe. We’re all about treats that are good for both body and teeth. Given that September is Fruit and Veggies – More Matters … [Read more...]

Filed Under: Health and Fitness, Just For Fun, Recipes and Nutrition

Diabetes and Your Teeth: How Managing Diabetes Helps Your Oral Health

July 14, 2020 By Wyatt Dilling

Diabetes supplies on a table ready to be used.

*Updated November 2024 Diabetes is a chronic condition that affects millions of people in the United States. According to the Centers for Disease Control and Prevention (CDC), an estimated 38.1 million people live with diabetes, and around 8.7 million people meet the criteria … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Oral Health

Non-alcoholic Naturally Sweet Low-Sugar Summertime Sangria

July 14, 2020 By ddnmwordpress

Check out how we make a healthy, satisfying non-alcoholic sangria by managing the sugar content.

The key to making a healthy, satisfying non-alcoholic sangria is managing the sugar content. By swapping out soda or juice for sparkling water, we’re able to cut down significantly on unnecessary added sugars. Make sure to read your labels. We’ve selected sparkling water with … [Read more...]

Filed Under: Health and Fitness, New Mexico, Oral Health, Recipes and Nutrition

Healthy Snack Swaps for July 4th – and All Summer Long [INFOGRAPHIC]

June 8, 2020 By ddnmwordpress

Make easy, healthy swaps when it comes to summer BBQs and 4th of July recipes.

When the fourth of July rolls around each summer, BBQ ingredients and red-white-and-blue desserts can start to pop up all around us. At the grocery store, at work, and especially during summer cook-outs, the 4th of July party food ideas aren’t always the healthiest. We’ve made a … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Just For Fun, Recipes and Nutrition

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