Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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3 Homemade Healthy Popsicles

June 8, 2020 By ddnmwordpress

Most ice-cold desserts found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.

Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles. Fruit Infused Water Pops Ingredients Sliced fruit (add your … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Just For Fun, Recipes and Nutrition

Sugar-Free Barbecue Sauce

May 19, 2020 By ddnmwordpress

Do you love barbecue sauce but hate the excess sugar? Check out this sugar-free barbecue sauce recipe that is perfect for grilled chicken, pulled pork, and more!

What’s better to put on top of ribs, grilled chicken, or a pulled pork sandwich than barbecue sauce? Unfortunately, barbecue sauce is usually full of sugar. Common ingredients include ketchup, maple syrup, brown sugar, and molasses. Do your smile a favor and opt for this … [Read more...]

Filed Under: Health and Fitness, Oral Health, Recipes and Nutrition

Oral Health and the Common Cold

September 12, 2018 By Anna Keefe

when you have a cold

It’s cold season, which means the germ-sharing festivities are well underway. If your household is like most, there’s a domino effect of colds passing between children and parents. You know the sniffling, sneezing and runny nose are typical symptoms. But, there may be another … [Read more...]

Filed Under: Health and Fitness, Oral Health

Choose These Cheeses for Your Smile

July 24, 2018 By Anna Keefe

healthiest cheeses

“Say cheese!” Everyone does it before taking a photo, but what’s the reasoning behind the common phrase? … [Read more...]

Filed Under: Health and Fitness, Oral Health, Recipes and Nutrition

Tooth-Friendly Treats: Refreshing Summer Drinks

July 10, 2018 By Wyatt Dilling

Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes, that means grabbing a sports drink, soda, or juice loaded with sugar—but that doesn’t have to be the case. Try these sugar-free drinks instead!

Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes, that means grabbing a sports drink, soda or juice loaded with sugar—but that doesn’t have to be the case. Sipping sugary drinks without moderation can lead to cavities, … [Read more...]

Filed Under: Health and Fitness, Recipes and Nutrition

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