Dental benefits might not be at the top of your holiday wish list, but there are plenty of reasons your plan should be! For starters, teeth are about more than a pretty smile. According to a recent study, Americans lose an estimated 320.8 million hours of work or school … [Read more...]
Balanced Meal for Any Age Infographic | Nutrition for Healthy Aging
A balanced meal includes the nutrients and vitamins that we need to power through our day. That fuel comes from a combination of different foods from leafy greens to seafood dinners. The right balanced combination of food groups gives you a healthy body and mouth! On the … [Read more...]
Halloween Chocolate-Dipped Apples: A Healthier Halloween Treat
*Updated October 2026 Key takeaways about chocolate dipped-apples: Halloween and caramel apples go hand in hand, but that sticky seasonal favorite can be tough on your teeth. If you're looking for a Halloween treat that's equally delicious and a little friendlier to … [Read more...]
Halloween Mocktails for a Healthy Halloween Party
Planning a Halloween party without inviting extra sugar doesn’t have to be scary. Here are our favorite recipes for Halloween mocktails to keep your party rockin’ without that Halloween hangover. One is even low in sugar and full of nutrients! Vampire’s Blueberry … [Read more...]
New Mexico’s Favorite Holiday Traditions
The holidays are for family, friends and fun festivities. So bundle up and experience one of these New Mexico Christmas traditions: … [Read more...]
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