Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]
Father’s Day Craft with Recycled Toothbrushes and Baking Soda Paints
Grab supplies you already have in the craft cupboard for a Father’s Day card he won’t soon forget! This project uses recycled toothbrushes and paint made from baking soda to design a one-of-a-kind card for Dad’s special day. HERE’S WHAT YOU’LL NEED: Supplies: Baking … [Read more...]
Focus on yourself every day, not just Mother’s Day
Flowers. Cards. Gifts. Breakfast in bed. A day of relaxation. If you’re a mom, you may get special treatment on Mother’s Day. Why wait for Mother’s Day? You spend a lot of time making sure your family is healthy and happy, but you also deserve to focus on yourself. Take great … [Read more...]
National Dentist Day: Why Do You Heart Your Dentist?
Celebrating dentists on National Dentist Day Every year, National Dentist Day falls on March 6th and it’s one of our favorite days! Some of us love visiting the dentist because we truly enjoy being around them! Others love that minty-fresh feeling you get afterward and the … [Read more...]
Winter Sports That Need Mouthguards
Winter is coming, which means it’s time to start preparing for activities in the snow! While most winter athletes focus on gearing up with layers of warm clothing and specialized equipment, there's one essential piece of safety gear that often goes overlooked: … [Read more...]