Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Tooth-Friendly Treats: Quick Pumpkin Pudding

August 9, 2021 By Wyatt Dilling

Tasty Pumpkin Pudding.

*Updated November 2024 Looking for a sweet treat that’s both delicious and easy on your teeth? This pumpkin pudding recipe is not only packed with flavor, but it's also a tooth-friendly alternative to sugary desserts. Pumpkin is rich in vitamins and minerals, and with this … [Read more...]

Filed Under: Health and Fitness, Just For Fun, New Mexico, Recipes and Nutrition

When it Comes to Dental Hygiene Awareness, Are You Smarter than a 5th Grader?

August 9, 2021 By Wyatt Dilling

Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test. Can you ace these five questions?

Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test: TRUE OR FALSE: OLDER ADULTS CAN STILL GET CAVITIES. True — In fact, some adults are more prone to oral health issues as … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health

Tooth-Friendly Post-Workout Snacks

July 7, 2021 By Wyatt Dilling

Healthy post-workout snacks.

*Updated January 2026 Key takeaways about post-workout snacks: After an intense workout it’s tempting to reach for a post-workout snack that’s full of sugar or carbs. Don’t do it! Many popular post-workout snacks are silently harming your body and your smile. Don’t let … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Just For Fun, Recipes and Nutrition

Father’s Day Craft with Recycled Toothbrushes and Baking Soda Paints

May 18, 2021 By Wyatt Dilling

This Father’s Day craft tutorial uses common household items like baking soda, paper, food coloring, and old toothbrushes to make a special card for Dad.

Grab supplies you already have in the craft cupboard for a Father’s Day card he won’t soon forget! This project uses recycled toothbrushes and paint made from baking soda to design a one-of-a-kind card for Dad’s special day. HERE’S WHAT YOU’LL NEED: Supplies: Baking … [Read more...]

Filed Under: Clinic and Provider Tips, Holiday, Just For Fun, New Mexico, Oral Health

Frozen Banana “Ice Cream”: 3 Flavors

May 18, 2021 By Wyatt Dilling

Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how in three delicious flavors:

Whether you like your ice cream in a sundae, double scoop or a cone, there’s no denying that the sugar-packed frozen treat isn’t good for your smile. Swap out your scoops for a naturally sweetened option made with frozen bananas. Here’s how to make frozen banana ice cream in … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health, Recipes and Nutrition

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