If you’re looking forward to a snooze after your holiday meal, don’t forget to brush before your nap. There’s no shortage of holiday foods that cause cavities. Letting all that sugar sit on your teeth for long periods of time can lead to tooth decay! Keep your oral health … [Read more...]
Good Oral Hygiene Habits and Regular Dental Visits May Reduce Oral Cancer Risk
*Updated April 2026 Key takeaways about oral hygiene and oral cancer risk: This year, more than 60 thousand Americans will receive an oral cancer diagnosis. The difference between early and late detection is significant. Early-stage patients may have up to an 85 percent … [Read more...]
Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]
Move Aside, Turkey: 5 Thanksgiving Side Dishes that Steal the Show
*Updated November 2025 Key takeaways: Turkey, ham, and hens have long been the stars of the holiday table, but not this year. This Thanksgiving, the sides are taking center stage. Whether you're looking for lighter options or just want to mix things up, these healthy … [Read more...]
Why our smile is our superpower
With comic books and movie adaptions making up a large part of modern entertainment, it’s easy to wonder about having superpowers. While many wish for super strength or the ability to fly, what many folks don’t realize is that they already have a superpower right under their … [Read more...]
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