Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Life Hacks: Oral Health Edition

December 21, 2023 By Wyatt Dilling

From brushing before coffee to tongue scraping, learn simple yet effective oral health life hacks that help keep your mouth and teeth healthy.

With jam-packed schedules and a constant to-do list, taking care of your teeth might seem like just one more thing to do. However, improving your oral health is simpler than you think. By incorporating one, two, a few, or all of these oral health life hacks into your daily … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Dental Benefits, Oral Health

Life Hack: Organize Your Dental Insurance

December 21, 2023 By Wyatt Dilling

Dental Insurance Form.

*Updated December 2024 Taking the time to organize dental insurance may not be the most fun activity, however, it’s important to take advantage of your coverage. As this year of dental coverage wraps up, now’s the perfect time to get a head start on your benefits game plan … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

Most Effective Breath Freshener

December 21, 2023 By ddnmwordpress

Gum and mints sitting on a table.

*Updated August 2026 Key takeaways about bad breath and the best breath freshener options: If you struggle with bad breath, you’re not alone. In fact, an estimated 50 percent of people in the United States report experiencing bad breath at some point. While it isn’t … [Read more...]

Filed Under: Children's Oral Health, Clinic and Provider Tips, Oral Health

End of Year Reflection: Oral Health Edition

November 17, 2023 By Wyatt Dilling

While personal and professional goals tend to get much of the focus during end of year reflections, one aspect of your well-being that deserves special attention is your oral health.

As the year draws to a close, it's the perfect time to reflect on your journeys, accomplishments, and areas where you can improve. While personal and professional goals tend to get much of the focus during end of year reflections, one aspect of your well-being that deserves … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico, Oral Health

How the Common Cold Impacts Your Oral Health

November 17, 2023 By Wyatt Dilling

Person taking care of a sick person.

*Updated October 2024 The changing of seasons often brings a “sick” season, ushering in illnesses like the common cold passing between you and your loved ones. Most of the time, sniffles, sneezes, sore throats, and runny noses are the main symptoms to look out for during this … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Oral Health

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