Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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End of Year Reflection: Oral Health Edition

November 17, 2023 By Wyatt Dilling

While personal and professional goals tend to get much of the focus during end of year reflections, one aspect of your well-being that deserves special attention is your oral health.

As the year draws to a close, it's the perfect time to reflect on your journeys, accomplishments, and areas where you can improve. While personal and professional goals tend to get much of the focus during end of year reflections, one aspect of your well-being that deserves … [Read more...]

Filed Under: Holiday, Just For Fun, New Mexico, Oral Health

How the Common Cold Impacts Your Oral Health

November 17, 2023 By Wyatt Dilling

Person taking care of a sick person.

*Updated October 2024 The changing of seasons often brings a “sick” season, ushering in illnesses like the common cold passing between you and your loved ones. Most of the time, sniffles, sneezes, sore throats, and runny noses are the main symptoms to look out for during this … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, Oral Health

Tickling the Taste Buds: Unraveling the Secrets of Flavor

October 25, 2023 By Wyatt Dilling

Unlock the secrets of flavor! Discover what taste buds are, how they work, and the key to a tastier life.

When you think about your five basic senses (sight, smell, sound, taste, and touch), which one could you live without? Many people are surprised to find out the ability to taste is as important to survival as the other senses. Taste helps humans choose correct and safe food … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health, Recipes and Nutrition

Dental Gifts That Everyone Will Appreciate

October 25, 2023 By Wyatt Dilling

Not sure what to give your loved ones this holiday season? Here are some dental gifts everyone will appreciate.

If you’re in the market for gifts that keep on giving all year round, dental gifts may be the solution for you! Instead of another pair of socks, why not give your loved ones the gift of good oral health and a radiant smile this holiday season? Dental gifts that everyone will … [Read more...]

Filed Under: Children's Oral Health, Holiday, Just For Fun, Oral Health

Teeth Whitening: Do’s and Don’ts of Brightening Your Smile

October 25, 2023 By Wyatt Dilling

Person smiling.

*Updated July 2025 With so many tips, products, and services promising a brighter smile, teeth whitening can quickly become overwhelming. From whitening strips to special toothpastes, there are countless products that promise stunning results. Before jumping on the latest … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Oral Health

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