Acid reflux, also known as gastroesophageal reflux disorder, or GERD, occurs when the contents of your stomach leak up your esophagus. It can manifest in a burning sensation in the throat or chest, but that’s not always the case. Sometimes the only sign of the disease is … [Read more...]
Choose These Cheeses for Your Smile
“Say cheese!” Everyone does it before taking a photo, but what’s the reasoning behind the common phrase? … [Read more...]
Tooth-Friendly Treats: Refreshing Sugar-Free Drinks
*Updated June 2026 Key takeaways about sugar-free drinks in the summer: In the summer heat, it’s natural to crave something cold and refreshing, but those choices often include sugary drinks like soda, juice, or sports drinks. Unfortunately, choosing these over sugar-free … [Read more...]
Mouth-Healthy Recipe: Low-Sugar Corn Muffins
Sugar can be a villain in the fight to maintain oral and overall health. But people watching their sugar intake and overall health don’t have to starve their sweet tooth all the time. This recipe for healthy corn muffins replaces granulated sugar with 1-3 teaspoons of raw honey … [Read more...]
Healthy School Lunches [INFOGRAPHIC]
Between after-school activities, homework and bedtime routines, it’s hard to find time to put healthy lunches together for your kids. But, a nutritious lunch is vital to your child’s performance in school. … [Read more...]
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