Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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  • Oral Health
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Relaxing Music for Anxiety Control at the Dentist

July 30, 2024 By Delta Dental of New Mexico

relaxing music for anxiety control

When it’s time to go to the dentist, do you cringe with worry? Does sitting in your dentist’s chair make you feel anxious? Does the sound of the tools put you on edge? Have you tried relaxing music for anxiety control? … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Fear Free, Oral Health

Tooth-Friendly Treats: Low-Sugar Orange Creamsicle Recipe

July 23, 2024 By Delta Dental of New Mexico

Oranges and orange creamsicles on a plate, ready to be served.

Summer is the perfect time to indulge in refreshing treats, but many popular options are loaded with sugar, which can harm your teeth. Sugar is one of the main culprits behind tooth decay. It feeds harmful bacteria in the mouth, leading to plaque buildup and cavities. Instead, … [Read more...]

Filed Under: Children's Oral Health, Just For Fun, Oral Health, Recipes and Nutrition

Why Do We Have Wisdom Teeth?

July 23, 2024 By Delta Dental of New Mexico

Person smiling and holding a wisdom tooth.

Wisdom teeth, also known as third molars, are the last set of teeth to emerge in the human mouth. Typically appearing between the ages of 17 and 25, these perplexing teeth may sometimes discomfort. But why do we have wisdom teeth in the first place? To answer this, let’s … [Read more...]

Filed Under: Children's Oral Health, Dental Benefits, Oral Health

Discover Fall Fun in New Mexico: Events and Activities to Enjoy

July 18, 2024 By Delta Dental of New Mexico

Hot air balloon's flying through the New Mexico sky.

As the summer heat gives way to the crisp, cool air of autumn, New Mexico transforms into a vibrant tapestry of colors and cultural festivities. From scenic drives through golden aspen forests to unique local events that celebrate the season, there’s no shortage of ways to enjoy … [Read more...]

Filed Under: Just For Fun, New Mexico, Oral Health

Tooth-Friendly Steak Marinade Recipe

June 26, 2024 By Delta Dental of New Mexico

Tasty steak that is cut up and ready to be served.

A delicious steak can be a highlight of any meal, but traditional steak marinade recipes often contain ingredients that aren’t the best for your oral health. Sugary sauces and acidic components can contribute to tooth decay and enamel erosion. Luckily, you can enjoy a … [Read more...]

Filed Under: Health and Fitness, Recipes and Nutrition

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