Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Black on White: Activated Charcoal and Your Teeth

May 9, 2017 By Heather Horsey

Black on White: Activated Charcoal and Your Teeth

The teeth whitening trend has turned black, thanks to activated charcoal. From YouTubers to bloggers, the Internet is diehard for this dark paste. … [Read more...]

Filed Under: Oral Health Tagged With: activated charcoal teeth whitening, charcoal teeth whitening review, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, safe to brush with activated charcoal, uses for activated charcoal

Dental Care Your Child Needs this Summer

May 2, 2017 By Anna Keefe

Dental Care Your Child Needs this Summer

Summer is meant for pool time and sleepovers, but it is also the perfect time to see the dentist. … [Read more...]

Filed Under: Children's Oral Health Tagged With: Delta Dental of New Mexico, Delta Dental of New Mexico Blog, dental sealant, fluoride toothpaste, fluoride treatment at dentist, fluoride varnish treatment, pediatric dentistry, sealants on teeth, teeth sealants, what are sealants

Bloom a Smile with this DIY Tooth Fairy Garden

April 25, 2017 By Caroline Jacobson

Fairy Gardens are hot in the DIY domain—at least according to Pinterest. So why not make one inspired by your favorite tooth collector? Get outside and bring some mini-magic to your backyard! … [Read more...]

Filed Under: Just For Fun Tagged With: DDNM, DDNM Blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, diy fairy garden, fairy garden ideas, fairy gardens

3 Recipes to Help You Unknowingly Eat More Vegetables

April 18, 2017 By Caroline Jacobson

3-Recipes-to-Help-You-Unknowingly-Eat-More-Vegetables

We could all stand to eat more vegetables. Fruit can be friendly (thanks, natural sugars), but broccoli and green beans often go unnoticed. What’s a junk-food fanatic to do when pepperoni pizza sounds a lot better than steamed broccoli? Fake it ‘till you make it! Relax, as we … [Read more...]

Filed Under: Recipes and Nutrition Tagged With: baked zucchini fries, cauliflower pizza crust, cauliflower pizza dough, DDNM, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, how to make zucchini fries, low carb side dish, recipe for cauliflower pizza, zucchini chips, zucchini fries recipe

The Problem with Your Biting Habit

April 14, 2017 By Heather Horsey

The-Problem-with-Your-Biting-Habit-

An estimated 50% of adults habitually bite their nails. Nail nibbling is one of many body-focused repetitive behaviors (BFRBs), which include cheek chewing and cuticle picking. Some people bite because of boredom—the act keeps the body occupied while the mind is bored. Others do … [Read more...]

Filed Under: Oral Health Tagged With: bad habits, biting nails, bruxism, canker sores, DDNM, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, fingernails, golden rule of change, lip biting, nail biting, nail biting infection, nervous habits, stop biting, Why do I bite my bails, why do I bite the inside of my cheek, why do I bite the inside of my lip

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