Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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Most Americans are Unable to Define Insurance Terms

February 28, 2017 By Caroline Jacobson

Most Americans are Unable to Define Insurance Terms

Insurance terms like PPO and COB are enough to make Americans say OMG. 96% of Americans fail to correctly define 4 basic health benefit definitions. And ironically, the 4 terms—deductible, co-insurance, co-pay and out-of-pocket maximum—all impact consumer cost. … [Read more...]

Filed Under: Dental Benefits Tagged With: co-insurance, co-pay, coverage costs, deductible, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, dental benefits, health care, insurance 101, insurance definitions, insurance education, insurance knowledge, insurance news, insurance terms, maximum

Ingenious Mini-Workouts for Work

February 21, 2017 By Heather Horsey

Ingenious Mini-Workouts for Work

“I don’t have time,” said every person avoiding the gym ever. … [Read more...]

Filed Under: Health and Fitness Tagged With: 5 minute workouts, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, exercise and oral health, exercise at the office, fitness and oral health, fitness inspiration, healthy habits, healthy tips, office workouts, oral and overall health, systemic, workout ideas

Improve Your Oral Health by Snapping a Selfie

February 14, 2017 By Caroline Jacobson

Improve Your Oral Health by Snapping a Selfie

People across the world can’t get enough of their smartphones. Of the roughly 7.4 billion people on the planet, 4.8 billion have a cell phone, while only 4.2 billion own a toothbrush. If you own both (and we hope you do), you might be interested to hear that recent research tells … [Read more...]

Filed Under: Oral Health Tagged With: benefits of smiling, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, dental health, oral health study, Selfies, smart phones and selfies, smiling study, social media, social media study, toothbrush and selfies

Men or Women? A Battle of the Sexes for Top Teeth

February 7, 2017 By Heather Horsey

Men or Women? A Battle of the Sexes for Top Teeth

We’re taking the men vs. women battle into the bathroom. And these aren’t stereotypes—they’re science! Who will take this tooth tug-of-war? See how each sex compares in our side-by-side showdown of the smiles: … [Read more...]

Filed Under: Oral Health Tagged With: Delta Dental of New Mexico, Delta Dental of New Mexico Blog, dental health, dental health education, men vs women, oral health, oral health education, toothbrush tips

Groundhog Day the Film vs. Groundhog the Animal

January 31, 2017 By Caroline Jacobson

Groundhog Day the Film vs. Groundhog the Animal

When we think of Groundhog Day, 2 things come to mind: The classic movie and our shadow-seeing friend. Murray’s character, Phil, is a local weatherman. We guess you could consider the groundhog to be an occasional weatherman. But what else do these holiday favorites have in … [Read more...]

Filed Under: Just For Fun Tagged With: bill murray, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Groundhog day, groundhog facts, groundhog teeth, movie trivia, teeth trivia

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