Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

  • Dental Benefits
  • Oral Health
  • Health and Fitness
  • Fear Free

The Problem with Your Biting Habit

April 14, 2017 By Heather Horsey

The-Problem-with-Your-Biting-Habit-

An estimated 50% of adults habitually bite their nails. Nail nibbling is one of many body-focused repetitive behaviors (BFRBs), which include cheek chewing and cuticle picking. Some people bite because of boredom—the act keeps the body occupied while the mind is bored. Others do … [Read more...]

Filed Under: Oral Health Tagged With: bad habits, biting nails, bruxism, canker sores, DDNM, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, fingernails, golden rule of change, lip biting, nail biting, nail biting infection, nervous habits, stop biting, Why do I bite my bails, why do I bite the inside of my cheek, why do I bite the inside of my lip

3 Ways to Decrease Dental Bills

April 5, 2017 By Heather Horsey

3-Ways-to-Decrease-Dental-Bills

Visiting the dentist can cause anxiety in itself, but what about when it comes time to pay? Instead of skipping the dentist for fear of a big bill, use these 3 tips to get the biggest bang for your buck: … [Read more...]

Filed Under: Dental Benefits Tagged With: afford the dentist, Affording the Dentist Cheat Sheet, budget dental procedures, DDNM, Decrease Your Dental Bills, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, dental insurance explained., dental plan costs, dental plans explained, how to afford the dentist, how to use dental benefits, is dental insurance work it, preventative dental care, taking advantage of your benefits, Understand Your Coverage, understanding a dental plan, understanding dental benefits

Your Medical and Dental Expenses Might Be Tax Deductible

March 21, 2017 By Heather Horsey

As the tax year winds down, it’s time to start planning for the dreaded Tax Day. But on the bright side, you may be able to make an extra and unexpected buck on your 2016 dental expenses. … [Read more...]

Filed Under: Dental Benefits Tagged With: benefits, deductible, Delta dental, delta dental blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Delta Dental of NM, dental benefits, dental dexpenses, medical expenses, tax deductions, tax write offs

4 Funny Memes to Share with Your Dental Friends

March 17, 2017 By Caroline Jacobson

Whether you’re a dentist, assistant, hygienist or other type of dental professional, you and your dental friends will definitely relate to these 4 memes. Gather your fellow teeth nerds and get ready to laugh: … [Read more...]

Filed Under: Just For Fun Tagged With: Delta dental, delta dental blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Delta Dental of NM, dental humor, dental memes, dentist jokes, jokes, oral health humor

3 Superfoods that Benefit Both Body and Smile

March 14, 2017 By Caroline Jacobson

Did you know about HALF of American adults over the age of 30 have some sort of periodontal or gum disease? A lot of the foods we eat can either contribute to or prevent periodontal (gum) disease, so if you’re not aware of how nutrition has a big impact on your smile, here’s what … [Read more...]

Filed Under: Health and Fitness Tagged With: benefits of nuts, cranberries, Delta dental, delta dental blog, Delta Dental of New Mexico, Delta Dental of New Mexico Blog, Delta Dental of NM, food, food benefits, health, healthy choices, healthy snacks, nutrition, nuts, overall health, snacking, snakcs, tea

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 7
  • Next Page »

Blogs By Month

Categories

Search

Copyright © 2025 • Delta Dental of New Mexico