Delta Dental of New Mexico Blog

Delta Dental of New Mexico's oral health blog with tips on improving your health, wellness and smile.

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How to Prioritize Your Oral Health for Oral Health Month

May 22, 2023 By Wyatt Dilling

To maintain your oral health, pay attention to your diet, keep a consistent oral health routine, only use your teeth for chewing, wear protective oral health gear when needed, and visit your dentist regularly.

Did you know that June is National Oral Health Month? To celebrate, we’ll show you how to prioritize your oral health with some helpful tips. To maintain a healthy mouth, we suggest filling your home with tooth-friendly foods and limiting those that damage your teeth. It’s … [Read more...]

Filed Under: Children's Oral Health, Dental Benefits, Health and Fitness, Oral Health

Heart Health and Dental Disease

May 22, 2023 By Wyatt Dilling

The connection between heart health and dental disease is stronger than you may think. Gum disease is known to increase your risk of major cardiac events such as heart attacks. Learn ways to reduce your risk.

Your heart does more than beat faster when you see your loved ones; it pumps blood to all the different parts of your body. With such an integrated machine moving blood throughout the inside of our bodies, it stands to reason that the health of your mouth can contribute to the … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Health and Fitness, Oral Health

Vision Protection for Kids Playing Sports

March 9, 2023 By Wyatt Dilling

Sports are the leading cause of eye injuries in school-aged kids. Learn how to protect your child’s vision during organized sports.

Organized sports for kids teach teamwork, physical fitness, and a variety of other beneficial skills. To enjoy sports safely, kids wear shin guards for soccer or padding for football. But what about keeping their eyes safe? According to the American Academy of Ophthalmology, 90 … [Read more...]

Filed Under: Clinic and Provider Tips, Health and Fitness, New Mexico

March Madness: How Athletes can Protect their Smiles During Games

February 16, 2023 By Wyatt Dilling

With March Madness right around the corner, let’s investigate the connections between sports and oral health injuries and go over methods of oral health protection for athletes both on and off the court.

Every year in March, college basketball players from all over the United States come together to participate in the NCAA March Madness Basketball Tournament. Hundreds of athletes battle it out to be the last team standing in the finals. To do this it takes hours of practice, … [Read more...]

Filed Under: Children's Oral Health, Health and Fitness, Just For Fun, New Mexico, Oral Health

A winning team: The mouth and body powerhouse

December 19, 2022 By Wyatt Dilling

Athletic individuals are more likely to suffer from oral health problems. Find out ways to keep your mouth and body in shape before your next event.

When we think about getting our bodies in shape, we think about consistent exercise and a clean diet. We all know that eating healthy is a sure way to supercharge our body for a sports victory, but we don’t often emphasize the importance of brushing afterward. Because the mouth … [Read more...]

Filed Under: Health and Fitness, Recipes and Nutrition

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