With spring already here and summer approaching, nothing sounds better than a nice, refreshing glass of lemonade! With the average glass coming in at a whopping 67g of sugar, we wanted to help you by providing a tooth-friendly recipe just in time for the warmer weather! What … [Read more...]
Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving guilt by … [Read more...]
Move Aside, Turkey: 5 Thanksgiving Side Dishes that Steal the Show
Whether it’s ham, hens, or good ol’ fashioned turkey, meat shines as the holiday table showstopper during Thanksgiving. Not this year! Meat, step aside for sides. It’s time for delicious and healthy Thanksgiving side dishes to take center stage. Thanksgiving side dishes … [Read more...]
Worst Halloween Candies for Your Teeth, Ranked
With costumes, cauldrons, and candy, it’s hard to not get excited when All Hallows’ Eve rolls around! Halloween kicks off the slew of holidays that take us through the end of the year. As is the case with many holidays, Halloween comes with a ton of sweets and treats to set the … [Read more...]
Tooth-Friendly Treats: Quick Pumpkin Pudding
*Updated November 2024 Looking for a sweet treat that’s both delicious and easy on your teeth? This pumpkin pudding recipe is not only packed with flavor, but it's also a tooth-friendly alternative to sugary desserts. Pumpkin is rich in vitamins and minerals, and with this … [Read more...]
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